Table salt sodium chloride nacl is a naturally occurring mineral essential for animal life salt is one of the most widely used and oldest forms of food seasoning sf fig 22. Salt essential for life an important component of the human diet salt is essential for life we couldnt agree more and as the body cant produce it itself has to be provided in small white boxes or similar. Salt is essential to life without it we die we are equipped with salt taste buds and we need salt for protein and carbohydrate digestion. Its the only rock we crave to eat discover all the salty details behind our love hate relationship with this essential yet much maligned mineral
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